Complete Time Trial Training Guide by Daily Cycle
Posted August 04, 2011
Coming soon is a complete guide to not only getting into Time Trialling but more importantly – smashing your personal best time and improving over and over again.
These sound like bold statements but, this season, amateur cyclist Andy Ward had a goal of beating the 24 minute mark – a goal which seemed tough but reachable. With the help of resident Daily Cycle pro coach Andy Brodziak, he managed it with a time of 23:40.
He thought he could not do any better. But he continued to train and take advice. Low and behold he went on to set a further personal best of 22:57!!!
We want to share this knowledge with you, the everyday cyclist. Maybe you have tried a couple of time trials, maybe you haven’t. Perhaps you would like to try one but have been unsure of where to start or the level you need to be at to take part. Perhaps you have done a few time trials but have reached a plateau.
Whatever your time trial dreams are, this guide will help you. More than just a stale training plan, you’ll get:
- Training advice
- Nutrition advice for training and racing
- Gear advice
- Info on how to find Time Trials near you
- Accounts from regular cyclists who have faced and conquered “the race of truth”.
- Psychological tips
- Help on approaching the course.
- much, much more…
How do I get this guide?
It has yet to be released. You can get an instantaneous notification of it’s release by performing one of the following (or all, just to be on the safe side):
- Like our Facebook Fan Page
- Get Daily Cycle on your kindle
- Subscribe to the newsletter
- Follow us on Twitter
- Subscribe to the RSS Feed
What should I do in the meantime?
Why not enjoy and share this search story video (even better with sound)…
picture featured in the Daily Cycle Flickr Group – added by sharonnord.
